Well I'm proud to say that I can check one more thing off my 30 before 30 list! I have lost 30 freaking pounds!! I wish I never had these pounds to lose but PTSD & PCOS are a weight gaining bitch! I really had no tricks to losing it. I just lowered my carb/starch/sugar intake and started going to the gym more often. Of course I had my splurge days and slip-ups but 2011 was my year to start getting healthy and I think I made a pretty good dent! I'd still like to lose 30 more pounds and then I could be in the best shape of my life but I've got time on my side and I plan for it to keep coming off slowly is fine with me!
These are my before pictures I am embarrased to show these but I hopefully will never look this way again so I'm okay with showing you.
These are my now pictures (I won't say after because I'm not done losing)