Well I'm proud to say that I can check one more thing off my 30 before 30 list! I have lost 30 freaking pounds!! I wish I never had these pounds to lose but PTSD & PCOS are a weight gaining bitch! I really had no tricks to losing it. I just lowered my carb/starch/sugar intake and started going to the gym more often. Of course I had my splurge days and slip-ups but 2011 was my year to start getting healthy and I think I made a pretty good dent! I'd still like to lose 30 more pounds and then I could be in the best shape of my life but I've got time on my side and I plan for it to keep coming off slowly is fine with me!
These are my before pictures I am embarrased to show these but I hopefully will never look this way again so I'm okay with showing you.
April 2010
August 2010
Christmas 2010
These are my now pictures (I won't say after because I'm not done losing)
Feb 2012
March 2012
You look wonderful! Congrats on meeting that goal!
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